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  • Healthy Recipes

    Tyler's "Healthy Junk Food" Carrot-Applesauce Muffins
    Sarah Outlaw

    click here for recipe

    Roasted Chicken (Whole)
    Nicki Rubin & Friends

    This is a simple whole chicken recipe that anyone can dish up quick! click here

    Tuna Tahini Salad
    Jordan Rubin

    recipe

    Health Benefits of Chickpeas | Simple and Delicious Hummus Recipes
    By Dr. Ben Kim

    Chickpeas are one of the least expensive, nutrient-rich foods that you can eat. Chickpeas are rich in a number of nutrients, most notably folate (folic acid), manganese, tryptophan, copper, iron, and of course, healthy protein...click here for recipe

    Marinated Halibut with Mint and Preserved Meyer Lemon

    By world renown Chef Rick Tramonto...recipe

    Stuffed Free-Range Turkey Breast...recipe 

    Butternut Squash Soup with Fresh Cilantro Recipe...recipe

    Homemade Cannellini Beans...recipe

    Marinated Baked Salmon with Capers

    Delicous and flavorable. Omega-3 fish...click here for recipe

    Hot Chocolate Smoothie Drink

    When made with healthy ingredients, hot chocolate can be a soothing and healthy evening drink, perfect for warming up your bones during colder months...click here for recipe

    Cruciferous Vegetable Soup (anti-cancer fighting Vegetables)

    Certain vegetables aid in the body's natural detoxification process, helping to rid it of cancer-causing agents in our food, water, and environment ...click here for recipe

    Spinach and Goat Cheese Meat Lasagna

    Lasagna  using goat cheese, other cheeses may be substituted...click here for recipe

    Chicken with Sun–Dried Tomatoes and Spinach

    Chicken Breasts sauteed in a white wine sauce with spinach and sun dried tomatoes...click here for recipe 

    Baked Halibut with Asian Ginger Sauce

    Low fat fish with delicious ginger seasonings...click here for recipe

    Mediterranean Meatloaf

    Healthy meatloaf, using free range ground turkey, chicken, or free range ground beef... Click here for recipe

    Goat Cheese Stuffed Free-Range Chicken Breast

    Chicken breasts stuffed with goat cheese & herbs.Healthy, and easy preperation...  Click here for recipe

    Nicki Rubin's Healthy Mini Pizzas

    Healthy mini pizzas that the whole family will love, even picky eater... Click here for recipe


               


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